Cancun Retreat.

Oct 8 - 14th 2023

With Coach Bachmann!


About the coach

My name is Coach Bachmann and I have spent my entire life doing exactly what I love. I’ve created a life traveling the world, training handstands, connecting with others and performing on some of the most prestigious stages of the world. I grew up competing in artistic Gymnastics in Germany. At age 14 I moved to Montreal to study at the National Circus School. Upon graduation I’ve had the opportunity to show my acrobatic abilities on Broadway, in Cirque Du Soleils best shows and many other places all around the world such as Paris, London, Tokyo and Las Vegas. I’ve been fortunate enough not just to share my passion with innocent bystanders on stage but also in gyms all over the globe. As Coach Bachmann I’ve helped well over 1000 enthusiasts learn their first handstand, planche, back bend or even one arm handstand. In the last 5 years alone my coaching has taken me to Gyms in London, Tel Aviv, Costa Rica, New York City, Vancouver and many more places around the world.

How do I know this is right for me?

If you are looking to get closer to your desired skills, expand your handstand, flexibility and calisthenics horizons or simply want to train hard with a coach by your side then this retreat is exactly right for you. Meet and connect with an exclusive group of like minded athletes who love spending time upside down. From taking your first handstand off the wall, learning to press to handstand and understanding how to one arm handstand, no desire will be left untouched. With the coaches help you will work on targeted flexibility training to increase your range of motion and grow beyond your own expectations. The group morning routines paired with healthy foods served by retreat staff will help kickstart your days and increase your fitness level.


About the villa


Beach Yoga Retreat Center

Built for physical practices


11 bedrooms 11 bathrooms

Designed with hand carved furniture from India with comfort in mind



Cool off after your workout in our pool or hang in the hammocks

Portfolio Image
Portfolio Image
Portfolio Image


We are across the street from a white sand beach and it takes about 1 minute and 29 seconds to get there


Rooftop Palapa

Our rooftop palapa is perfect for dining with an ocean breeze


Vegetarian Kitchen

Our chefs care deeply about making delicious, nourishing, healthy meals to support your experience!

Portfolio Image
Portfolio Image
Portfolio Image

Perfect location

We are just 25 minutes from the Cancun Airport. Puerto Morelos is a small town in between Playa Del Carmen and Cancun. Its small, quiet and totally accessible



You can stay connected as needed or shut tech down and enjoy all we have to offer


Fun things to do

We are walking distance to beach bars, amazing restaurants, town square, shops, church, a spa and massage

What will I gain

Handstand control and knowledge, Improved flexibility & Range of motion, Overall fitness and wellbeing, Online handout with programming to expand your experience beyond the timely limitations of the retreat, Friends and memories for a lifetime, Healthy Breakfasts and dinners, Surprises included, Additional treatments and private classes available on demand, Lunch and flights not included

Pricing - $

Payments in 2 installments possible

  • 1 Bed in a dorm of 6 - 1200 USD
  • 1 Bed in a double room with shared bath - 1600 USD
  • 1 bed in a double room with private bath - 1800 USD
  • Private Queen Bedroom - 2200 USD per person
  • 1 in a Private Queen Bedroom - 3600 USD

Sample daily schedule

It will not be boring

  • 7:00-7:30 Sunrise Awakening Session
  • 8:00-9:00 Breakfast
  • 9:30-12:00 Morning Handstand Practice
  • 12:00-15:00 Lunch & Siesta time
  • 15:00-17:30 Bodyweight Flexibility Session
  • 17:30-18:00 Press to Handstand Technique & Conditioning
  • 18:00-20:00 Dinner
  • 20:00-22:00 Open Training Etc

Additional details

No handstand experience necessary

The retreat begins at 6 pm on Oct 8 and finishes with a farewell breakfast on Oct 14th. Casa Om is surrounded by beautiful nature, Mayan ruins and endless opportunities for fun activities. I absolutely recommend coming early or planning some time after to enjoy the sights. Cancun international airport is located a quick 20min taxi ride from Casa Om. Airport pick ups and drop offs can be arranged for a surcharge.

Portfolio Image
Portfolio Image
Portfolio Image
Portfolio Image

Cancellation policy

Get a full refund - 3% administration charge prior 90 days before the event. With 60-90 days left until the start of the retreat you can receive a 50% refund. Any other cancellations can not be refunded.